Pan Roasted Fresh Green Garbanzos (Chickpeas)

Ingredients:

2-3 cups Fresh Green Garbanzos (Chickpeas) in the pods
1 teaspoon salt
Non stick cooking spray or olive oil
2 tablespoons water

Preparation:

Using a grill or flat skillet, lightly spray cooking surface with non-stick cooking spray or coat with olive oil.
Place one layer of Fresh Green Garbanzos (unshelled) on roasting grill or skillet, add a little water (2 tablespoons),
cover and cook over med/high heat for 3-5 minutes, shaking skillet side to side only!
When they start to “smoke” (bottom of pods turn black) sprinkle salt on pods and they’re ready to serve.
Hold one end of the pod with fingers and bite the pea out of the pod, discard the pod.

Roasted Green Garbanzos (Chickpeas) have a pleasing texture with a flavor blend of artichoke and asparagus.
Delicious and Nutritious!

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